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Tuesday, 31 May 2022

7 Medical Problems Drinking Olive Oil May Help Prevent Or Manage

Olive oil is one of the most widely used oils on the planet. It is popularly referred to as anointing oil in Nigeria. Do you know that, in addition to using this oil to anoint oneself, you can use it to prevent and treat a variety of chronic conditions by drinking it frequently?

In this post, we'll look at various medical conditions that drinking olive oil can help avoid or manage, based on reports from Healthline.

1. Take Care of Arthritis

This is one of the most frequent medical issues that many individuals nowadays are dealing with. Arthritis causes inflammation in the joints, resulting in pain. Olive oil may aid in the management of arthritis by reducing inflammation. It's high in antioxidants and good fats like oleic acids, both of which have anti-inflammatory qualities.

Make olive oil your best buddy if you're suffering from arthritis joint problems and watch what occurs.

2. Stroke Prevention

Stroke is one of the leading causes of death in the globe. Many people are susceptible to having a stroke at some point in their lives. Olive oil, on the other hand, has been found in tests to help prevent stroke.

3. Preventing Health Problems

Olive oil lowers the risk factors for health problems, thereby preventing sickness. It lowers inflammation, bad cholesterol, blood clotting, and blood pressure while also improving blood vessel lining.

4. Struggle Against Alzheimer's Disease

This is a sickness that affects the nervous system. Memory loss is a common symptom. It is caused by the accumulation of beta-amyloid plaques in the brain cells. Olive oil has been demonstrated in studies to help treat Alzheimer's disease by eliminating plaques.

5. Defend against Type 2 Diabetes

Olive oil has been found in studies to help control blood sugar levels and enhance insulin sensitivity. As a result, it may aid in the prevention of type 2 diabetes.

6. Cancer Prevention And Treatment

Olive oil may reduce oxidative damage caused by free radicals, which may assist to avoid some cancers. It has been reported that it can kill cancer cells.

7. Deal with Stomach Ulcers

Olive oil contains antibacterial characteristics and has been shown to be effective against Helicobacter pylori, the bacteria that causes stomach ulcers, in tests. As a result, consuming olive oil on a regular basis may aid in the treatment of stomach ulcers.


1. Make sure you use extra virgin olive oil.

2. Do not drink more than three (3) tablespoons

.3. Always consult your doctor before taking any natural remedy. My

Other ways you can take olive oil:

1. Use olive oil for your cooking.

2. Prepare your salads with olive oil.

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